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My name is Tamsin Astor-Jack. 

I have trained in Yoga, Brain Science and Education - YogaBrainEd.

I combine yoga, brain science and education to help everyone!  My clients include: students, educators, healthcare providers and families with typically and a-typically developing children. I use techniques from Yoga &  Ayurveda - such as movement, breath and mediation, diet and self-care routines, grounded in my understanding of Brain Science and Psychology to educate people.  I believe in our ability to heal ourselves, using simple, holistic approaches to wellness.

YOGA  Certified OM yoga 500hr; Certified Yoga Ed. Instructor, Living Ayurveda Course Certified
BRAIN  BS in Psychology; PhD in Cognitive Neuroscience
ED  Post-doctoral Fellowship in Education

WHERE CAN YOU FIND ME?
Public Yoga Classes
6pm
Mon
7.30am Thurs
http://www.pumayoga.net

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Contact me: tammy@yogabrained.com